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    Anil Kapoor opens up on how fitness training keeps him grounded; read full note

    Anil Kapoor makes sure he works out regularly even at his age. But it is not just to keep himself fit and in...

    Katrina Kaif combines fitness and fun; take a look

    The pandemic made us all stay indoors, keeping us away from active sports and gymming. But with things gradually becoming normal, one must...

    Shilpa Shetty does this yoga pose to beat stress; watch

    Day-to-day chores can become extremely hectic and tiring. So what is the best way to de-stress and rejuvenate? Recently, actor Shilpa Shetty Kundra gave...

    Stiff shoulders: Try these easy yoga stretches for relief

    Certain lifestyle habits and inadequate physical exercise can lead to pain in several parts of the body like the back, neck, legs, along...

    Level up your fitness game with these challenging plank variations; Bhagyashree shows how

    Everyone wishes to take up their fitness game to the next level. One of the best ways to do that is to challenge...

    ‘It is about how I deal with life’: Milind Soman on what fitness means...

    A lot of us associate fitness with the number of push ups we can do or the kilometes we can run. But, true...

    Kamala Harris jogging up the stairs of Lincoln Memorial is the perfect mid-week motivation

    Vice President Kamala Harris, who took oath on January 20, has her hands full at the moment. But that has not stopped her...

    Suffering from lower body pain? Try these three simple asanas with a blanket

    Pain in the lower body or the back is now an oft-heard problem that many are facing, especially those who are working from...

    ‘My body shuts down when I stop working out’: Chris Hemsworth talks about his...

    He may be the mighty Thor, but he cannot skip his workouts. Actor Chris Hemsworth has revealed that he is so accustomed to...

    Celeb fitness: Aamna Sharif shows how to work out at home like a pro

    A lot of us are still hesitant to go to the gym amid the pandemic. In such a scenario, working out at home is...

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